LIFESTYLE

Finding Calm in Viral Chaos

Finding Calm in Viral Chaos

2020 began for me with watching my birth country Australia ravaged by bushfire. Then within months we were all facing the reality of a global pandemic, something I honestly never thought...

The problem with a ‘quick fix’

The problem with a ‘quick fix’

There are two inherent problems with the ‘quick fix’ in the Wellness space;   1. The ‘quick’2. The ‘fix’.   By quick fix I refer to the silver bullet, the one size fits all, the...