PERSONAL GROWTH

How to Lean In

How to Lean In

Maybe you’ve heard the term ‘Lean in’ in wellbeing and self-development circles and like me, loved the sound of it. It has a visceral quality, especially if you’re kinesthetically inclined...

What the Stoics can teach us

What the Stoics can teach us

Sifting through the news sites on the weekend there was one that finally caught my eye. An article by Donald Robertson about how Stoicism can help us in times of a Pandemic. A couple of...

The art of slowing down

The art of slowing down

Have you ever been in that situation where you feel as though Time is taking on a new pace, spinning faster than ever towards a deadline and the number of things you need to get done...

Simplicity versus abundance

Simplicity versus abundance

Here are two words thrown about in inspirational quotes like New Age confetti. Both are held up as aspirational qualities, things, states to achieve and lifestyles to strive for but for me...